Performance cryotherapy
  • WHOLE BODY CRYOTHERAPY
  • Pricing & Packages
  • FAQ
  • Information
  • MEET THE TEAM / CONTACT US
  • LOCAL CRYO & CRYO-T FACIALS
  • Client Reviews

​WHOLE BODY CRYOTHERAPY

EXPERIENCE THE CHILL...….
Were you aware that athletes have historically taken ice baths to decrease inflammation, pain and decrease recovery time?
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Whole Body Cryotherapy which originated in Japan in 1978, works similar to the ice baths without the messy water or ice, in as little as 1-3 minutes.  Whole Body Cryotherapy has been used for decades to promote natural healing and wellness,  with the use of extremely cold temperatures, as low as 184 degrees F (much colder than ice bath). Whole Body Cryotherapy rejuvenates the body and is a natural alternative to medications. 

Many celebrities like Steph Curry, LeBron James, Floyd Mayweather Jr, Cristiano Ronaldo, Lindsay Lohan, Mandy Moore, Alicia Keys, Demi Moore, Jessica Alba, Jennifer Aniston, and the New York Knicks utilize Whole Body Cryotherapy.

Now it's your turn to experience the array of benefits from this modern cold technology  known as Whole Body Cryotherapy.

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​How does cryotherapy work?

Whole Body Cryotherapy involves rapid cooling of the clients skin surface temperature.  Clients step into the cryotherapy chamber (wearing protective thermal gloves, socks, slippers, wrap/robe provided), the client removes wrap/robe. The  Whole Body Cryotherapy Chamber fills with nitrogen vapor that drops the chamber temperature to a range of -90 Celsius (-130ºF) to -120 Celsius (-195ºF).  While this may sound unbearable, clients are in the chamber for a maximum time of one to three minutes. 

The extreme temperature drop, causes the body to react to protect itself.  The body goes into survival mode, and draws the blood inward to preserve its core.  The blood picks up nutrients and when it returns to the rest of the body, the nutrients are dispersed.  This reaction also triggers the regulatory system, anti-inflammatory response within the body and the release of endorphins (the feel good hormone).

How can cryotherapy benefit you?

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SPORTS & FITNESS

Cryotherapy is very popular in sports training and fitness. Top trainers and teams are using cryotherapy for a quick boost of energy before a competitive event, faster recovery and more competitive edge. 
After breaking down your muscles in a workout, competition, sport event or life, they need the proper nutrients and blood flow sent to your muscles to expedite repair and recovery. 
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BEAUTY & ANTI-AGING 

Age is just a number! With the use of cryotherapy, you don't have to let your age  define you.  Increase collagen production and decrease cellulite appearance by submitting the skin to sub zero temperatures.  You can relax and rejuvenate and renew in just 3 minutes!
Activate your natural biological regeneration abilities by resetting your body to its optimal state!

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HEALTH & WELLNESS

Cryotherapy can help relieve symptoms of many ailments, including both physical and mental conditions. Some of the conditions that may benefit from cryotherapy include chronic pain from arthritis, fibromyalgia, degenerative spinal discs, depression, boost immune system, chronic fatigue, migraines,  decreased recovery time from injuries, improved joint function, increased energy and much more.   

Experience the COOLEST way to recover!


Hours-Book your appointment                      today!

Sun: 10am to 2pm
​Mon: 8am to 7pm
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Tues: 8am to 4pm

Wed: 8am to 7pm
Thurs: 8am to 4pm
Fri: 8am to 7pm
Sat: 8am to 2pm


​*By Appointment Only
CALL: 925-390-8632

​​BOOK NOW
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EXTENDED HOURS AVAILABLE UPON REQUEST.



​BOOK NOW
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Email: Performcryotherapy@gmail.com
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*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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  • WHOLE BODY CRYOTHERAPY
  • Pricing & Packages
  • FAQ
  • Information
  • MEET THE TEAM / CONTACT US
  • LOCAL CRYO & CRYO-T FACIALS
  • Client Reviews